Group counselling is a confidential form of therapeutic treatment which is facilitated by a therapist with a small group of people with similar or like issues. The group meets over 8 consecutive weeks, with additional one to one contact from the therapist for individuals who may appear disengaged or vulnerable.
Group counselling offers members the support and challenge of other people in a similar situation, along with validation from people with similar experiences. With the opportunity to learn practical strategies from their peers, and communicating with others, both self-esteem and confidence can grow.
Online Group Counselling is short term focused therapy, which has to be deemed clinically appropriate for individuals.
For individuals who may be at risk, or have mental health disorders, this model of therapy is not appropriate.
To find out more, call us on 01344 207430